Analysis Part 1

Analysis Of Diet [ part 1 ]
* Using Tool: Energy & Nutrient Composition Of Foods

-All the types of food eaten, not including the amount of servings

Bread, naan
Per Serving: 131 g
Energy Level: 357
Carbohydrate: 57 g
Sodium: 430 mg
Rice, glutinous, steamed
Per Serving: 147.61 g
Energy Level: 343
Carbohydrate: 34 g
Sodium: 773 mg
Rice, in egg omelette, Japanese style
Per Serving: 340 g
Energy Lvl: 540 kcal
Carbohydrate: 75
Sodium:749

Luncheon meat, canned
Per Serving :46.7 g
Energy Level: 147
Carbo: 2
Sodium: 392
Mutton kofta curry(:
Per Serving: 308 g
Energy Lvl: 631
Carbo: 16
Sodium: 2,110
Sausage, Chinese, preserved
Per Serving : 42 g
Energy Lvl: 251
Carbo:12
Sodium:727

Soup, mutton
Per Serving : 499 g
Energy Lvl: 285
Carbo: 14
Sodium: 1,702
Fish, sweet and sour(:
Per Serving : 413.5 g
Energy Lvl: 873
Carbo: 68
Sodium:1,271
Cabbage with dried shrimp, stir-fried(:
Per Serving : 136 g
Energy Lvl: 112
Carbo: 2
Sodium: 447


Longbeans, fried
Per Serving:78.62 g
Energy Lvl: 36
Carbo: 2
Sodium: 134

Mixed vegetable, stir-fried
Per Serving: 109.34 g
Energy Lvl: 66
Carbo: 3
Sodium: 292
Bun, cheese, baked
Per Serving:51.8 g
Energy Lvl: 66
Carbo: 24
Sodium: 215

Snickers bar, almond
Per Serving: 50 g
Energy Lvl: 221
Carbo: 35
Sodium: 50

Juice, watermelon, fresh
Per Serving: 434 g
Energy Lvl: 95
Carbo: 23
Sodium: 100